If you already have your Oculus Rift set up, skip to Step 2
Download and install the Oculus Runtime for Windows for your computer, if you haven't already from https://developer.oculus.com/downloads/
Download and install Virtual Desktop from http://www.vrdesktop.net.
Download a WankzVR video to your computer.
Open the Virtual Desktop software and click on the Videos tab
Switch the Video Mode to Side by Side, and switch Projection to Dome (180°)
Click "OPEN" and select the WankzVR scene you want to play.
The navigation window will disappear when after you stop moving your cursor. You can bring it back to seek or pause by moving your mouse.
If things seem like they're in the wrong place, face forward and hit F4 on your keyboard to Reset Orientation.